My Experience, Approach & Style
I am a values-driven coach and facilitator who has worked with teams and individuals for more than 20 years. I have helped Olympic athletes, C-suite leaders, entrepreneurs, and physicians with leadership development, personal transformation, and high performance. Past clients include leaders from Deloitte, MIT Sloan, HubSpot, LinkedIn, Salesforce, Oracle, Mass General Brigham Hospital, and Capital One.
Inspired by my experiences as a Master Psychologist and World Champion Athlete, I bridge the skills for change I have learned from psychology with the focus on action and motivation of a competitor and coach. Drawing from leadership development, high performance, emotion science, and mindfulness, I partner with clients to co-create a customized path towards the work and life areas they want to transform. I leverage my training in Cognitive Behavior Therapy, and Internal Family Systems in almost every session.
I like to get right to the point, and am also intuitive, warm and encouraging. I help clients clarify what they need to learn or unlearn to reach their goals. I use an experiential and action-based approach when it comes to skill development between sessions. Clients are offered evidence-based practices creatively tailored to their unique needs and circumstances.